Relatable breaks down and organizes the process of psychological growth into a high level structure.
Human psychological growth has three inherent problems:
🪞 We don’t experience ourselves linearly
💡 Insight is fragile
💗 The nervous system resists change
When working on ourselves and our own growth, it can all quickly become a bit overwhelming and disorganized.
With the help of structure, we can more easily compensate for these problems.
Relatable provides a structure for psychological growth around five main aspects of life:
🧭 Direction: Why am I doing this?
✍️ Expression: What’s alive in me right now?
🪟 Clarity: What’s really going on here?
🥣 Integration: How does this fit into my life?
👟 Approach: What do I do next, realistically?
Let me take a moment to explain why each section matters, and how they fit together into the bigger picture of growth.