How does it work?

Relatable breaks down and organizes the process of psychological growth into a high level structure.

🌱 A structure to support psychological growth

Human psychological growth has three inherent problems:


🪞 We don’t experience ourselves linearly

💡 Insight is fragile

💗 The nervous system resists change


When working on ourselves and our own growth, it can all quickly become a bit overwhelming and disorganized.


With the help of structure, we can more easily compensate for these problems.


Relatable provides a structure for psychological growth around five main aspects of life:


🧭 Direction: Why am I doing this?

✍️ Expression: What’s alive in me right now?

🪟 Clarity: What’s really going on here?

🥣 Integration: How does this fit into my life?

👟 Approach: What do I do next, realistically?


Let me take a moment to explain why each section matters, and how they fit together into the bigger picture of growth.