How does it work?
Relatable breaks down and organizes the process of psychological growth into a high level structure.
👟 Approach — What do I do next, realistically?
Psychological role: Translation into action with low resistance.
Approach is about bridging inner change with outer behavior—in a way that respects human psychology, energy, and fear.
This section helps a person:
- Take action that is proportionate and sustainable
- Reduce avoidance by making steps psychologically doable
- Experiment instead of committing prematurely
Why it’s essential
- Without approach, insight stays inert
- Too big actions trigger resistance; too small actions feel meaningless
- Growth requires movement, but gentle movement
🧠 Psychologically: Approach lowers the activation energy required to act.
In short:
Approach answers “How do I move forward without betraying myself?”
Where:
Work on approach is done within Recipes
