What it is
You can take one task out of the list and work on it. If you get stuck, you can ask AI for direction.
Why it matters
When a task is only a line on a list, it is hard to start. You do not remember what it actually was, and the moment you look somewhere else it is gone. Then the list sits, and it feels like you cannot manage it.
When you can take one task and work on it, you do not have to hold the rest in your head. AI can point you in a direction if you get stuck, without you having to explain the whole task again.