What people gain by using it

I want to connect and experience flow, energy and meaning to the things that I'm doing

I want to lower the level of stress, dissonance or uncertainty within me

I want to have clarity on who I am and which path I should take

I want to feel in control of my own life, capable of solving my own problems and empowered to give myself what I need

I want to be mindful of the internal and external barriers which prevent me from living my best life

I want to be mindful, accepting and assertive of my own wants, needs and ambitions

I want to ensure I'm cognizant of points of friction, their root causes, and the steps I can take to move towards relief

I want to be mindful of the way I understand, think about and approach myself and my surroundings

I want maintain a strong belief in who I am, what I allow myself to be and what is possible for me to accomplish

I want to feel capable and confident in going out, finding my tribe, asserting my asks and standing my ground

Why people use it